so i cried for no reason today.

well thats not true. theres always a reason (or multiple reasons) to why one cries. but this time, there was none that was responsible for it starting. i just started bawling for two straight minutes - and then, nothing..

its funny, the mechanisms of crying. you could be fine one minute, and the next, a huge deluge of overwhelming stress or feelings will come crashing down, drowning you without warning. thats how i felt when i cried today. it was this, one huge slapping "whoosh", and i felt helpless against it.

what is wrong with me?